Well I am back at fall boot camp and I LOVE it! Feel like I am dusting out the cobwebs of my body. It certainly gets me up early ( about 5:10 a.m.) as we start running at 5:30 – 6:30 a.m. Something very special and calm about this time of the morning. Crisp and [...]
Me Experts and Stories
Well I have been on call (A LOT) lately and prepping for a wellness presentaion at MGI financial this week and I have not been tending to this blog the way I had originally intended. Lots of excitement though on all fronts. Improving ( but not perfect especially with the unavoidable calls from the hospital) [...]
There is something so beautiful and free about summer that we yearn for so much in June but by the time we get to September we just crave structure. Back to 3 meals a day (and 2 snacks if that is good for you).Back to regular bed and bath times for the kids. Back to your [...]
