Featured Article, Implementing Healthy Choices

Donut versus Coffee: Which is healthier?

Shaunna | November 30th, 2010

Food For Thought: Tim Horton’s Canada Donut versus your Large Double Double Coffee: Which one has more calories? Sugar? Fat? Which one has more protein? Fiber?

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Shaunna Menard was a pivotal influence in the major transformation which took place in my life...She started as my nutritional coach, and soon became my life coach.

Like any good teacher, Shaunna recognised where her student was at, and she soon changed her program to meet my needs. I went from being a Transit Operator, to running my own business, doing exactly what I love to do, and I am truly grateful for it.

Shaunna provided the Spiritual, Mental, and Physical stability I needed. Her exuberance, open heart and seemingly endless wealth of knowledge helped me take a huge step in the direction towards my destiny, a direction that I could have easily ignored during these tough economic times.

Shaunna wouldn’t allow that, she saw the light within me that I did not, and inspired me to new heights...If you are lucky enough to spend time with Shaunna, you too will soon find out that she has been in the presence of and taught by the WORLD`s best, and this ultimately has put her up into the same echelon.

I can wholeheartedly recommend, and encourage you, who is reading this, to take the step into improving your life, as I did mine, with the guidance of Shaunna, and her system for SUCCESS. I did not lose tons of weight like her other clients, but I did turn my whole life around in a way that is truly priceless.

Namaste,

Dustin Johnston
A Natural Way to Heal

Canadian Health Coach

Featured Article, Implementing Healthy Choices

Donut versus Coffee: Which is healthier?

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