Today we are starting a new segment “COACHES CORNER: Q and A MONDAYS.” Today’s question comes from Val from Winnipeg, Canada who wants to know how to get rid of that stubborn belly. Great question! Check out this video on on 7 causes of this and some tips on how to flatten your tummy. If you have trouble viewing go to www.canadianhealthcoach.com. If the sound timing is off, just click back to the beginning of the video to allow the buffering on your computer to catch up.
In this brief video, there is a limited amount of detail that can be provided on any one cause. If you would like more information on any of the causes or to know more about food intolerances which is only briefly mentioned, ask your question and it may be highlighted in an upcoming video.
**Please note that if you have new, firm, significant or persistent belly bloating that you should contact your physician as this can be a sign of a serious medical condition and this video does not address these causes. This video is intended to address that transient belly bloating that we all can get from time to time and makes us wonder why.
Please leave a comment below and email me at email hidden; JavaScript is required with your questions. Write Q and A Monday in the subject line. Share this on facebook, twitter, etc. because sharing is caring!
3 Response
to “7 CAUSES OF YOUR STUBBORN BELLY AND HOW TO FLATTEN YOUR TUMMY ”
Shelly Newberg March 12, 2012 9:24 am
Comment :
Hello Dr. Shaunna…This is fantastic..thank you for your shares..I certainly am using this on FB…I appreciate you and look forward to many more visits with you..have a super day…!! Hugs my new friend…Shelly Newberg (Breakthrough)
Shaunna March 12, 2012 2:31 pm
Comment :
HI Shelly. It was soooo great to meet you in California. What an amazing weekend and you are an amazing woman! Your strength and story is inspirational. ( I assume you were successful in catching your flight- That is where I saw you last at security.) Have a beautiful day and I look forward to an ongoing connection too.
Comment Rules: I'd love to have your comments. I welcome criticism, ideas, and thoughts. Please do not be rude (will be deleted). Please do not put your URL in the comment text. Please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Thanks for sharing your comments!
Shaunna Menard was a pivotal influence in the major transformation which took place in my life...She started as my nutritional coach, and soon became my life coach.
Like any good teacher, Shaunna recognised where her student was at, and she soon changed her program to meet my needs. I went from being a Transit Operator, to running my own business, doing exactly what I love to do, and I am truly grateful for it.
Shaunna provided the Spiritual, Mental, and Physical stability I needed. Her exuberance, open heart and seemingly endless wealth of knowledge helped me take a huge step in the direction towards my destiny, a direction that I could have easily ignored during these tough economic times.
Shaunna wouldn’t allow that, she saw the light within me that I did not, and inspired me to new heights...If you are lucky enough to spend time with Shaunna, you too will soon find out that she has been in the presence of and taught by the WORLD`s best, and this ultimately has put her up into the same echelon.
I can wholeheartedly recommend, and encourage you, who is reading this, to take the step into improving your life, as I did mine, with the guidance of Shaunna, and her system for SUCCESS. I did not lose tons of weight like her other clients, but I did turn my whole life around in a way that is truly priceless.
March 12, 2012
9:24 am
Hello Dr. Shaunna…This is fantastic..thank you for your shares..I certainly am using this on FB…I appreciate you and look forward to many more visits with you..have a super day…!! Hugs my new friend…Shelly Newberg (Breakthrough)
March 12, 2012
2:31 pm
HI Shelly. It was soooo great to meet you in California. What an amazing weekend and you are an amazing woman! Your strength and story is inspirational. ( I assume you were successful in catching your flight- That is where I saw you last at security.) Have a beautiful day and I look forward to an ongoing connection too.
September 25, 2012
5:26 pm
Great video Shaunna, keep it up!