Happy Spring Everyone!
This is the season of fresh starts and transformation.
I have been on an amazing journey as The Canadian Health Coach and this past year I have been able to help more people reach and surpass their goals and I LOVE IT!
I have been able to help hundreds of people lose more than 10 lbs but my next goal is to help 10 people lose over 100lbs. I have three amazing people that started at over 300 lbs so far (although they are not over 300 lbs anymore ) and another who has a goal to lose 100 lbs so if you or anyone you know has this goal I would be happy to co-create this transformation with you. It really is up to you. Having said that, I have also been fortunate enough to help people gain weight too as they build lean muscle and become more lean and healthy.
Weight changes of less than 10 lbs are life transforming too as people cleanse toxins and reclaim their youthful zest and have the energy to play with their kids, live an active lifestyle and actually enjoy their friends and family. These incredible people who believed in themselves now report loving the release of various addictions to sugar, diet drinks, caffeine and most of all their addiction to struggle which is the most valuable benefit of all in their personal journey. I am so grateful for my journey and this opportunity. It is very rewarding to get great results and make a difference.
Together we are changing the world one person at a time – one bite at a time.
Click on the link to watch this video. If it doesn’t play for you, look for me (Shaunna Menard) as I will be posting on facebook and twitter or visit my website www.canadianhealthcoach.com and it should play for you there.
Be good For YOU!!
p.s. You are welcome to share this video and / or post with friends.