Here is a quick video with a healthy tip for a day at the beach as well as my personal journey as to why I became the Canadian Health Coach and to show that change is possible. Watch to the end and I will be describing a new feature that will be added to this blog. This video didn’t load before. Here it is again and if you still can’t view go to my website or go to my You Tube channel 4DrMom.

Be Good For YOU!


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