Disclaimer: This site offers information and is designed for informational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice. If you have any health concerns, you should consult with your physician or other health-care professional. Do not disregard or delay obtaining advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. No assurance can be given that the advice contained in this site will always include the most recent developments in research. Consult your physician before starting any nutritional program to determine if it is right for your needs.