Meditation Techniques Demonstrated by Deepak Chopra | The Dr. Oz Show

I have been wondering how to best utilize my blog. I want to pass along useful and inspiring information. Daily if not hourly I have things that I would like to share. Being rather organized usually in my approach, the haphazard way in which I have been inspired has led me to not post at all because the ideas are so random.

Today however, I have decided to surrender to the randomness of creativity and post these tidbits as they come. Deepak Chopra has been a huge inspiration and really has saved my life. ( Another story for another time) I came across this video of an instruction to meditation via Dr. Oz, which I thought would be really helpful.

When I work with my health coaching clients I often talk about the value of meditation and the importance of getting clear on what they want and their intentions. Meditation is often a new practice for them. I hope you find these techniques useful.

Meditation Techniques Demonstrated by Deepak Chopra The Dr. Oz Show

Namaste and Be Good For You!

37 Response to “Meditation Techniques Demonstrated by Deepak Chopra | The Dr. Oz Show ”

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