Resources
Calculate your BMI and track your food and activity and get more healthy tips by clicking on the banners below.
Healthy Recipes from Integrative Nutrition
http://www.integrativenutrition.com/recipes.asp
Recommended Reading:
- PERFECT HEALTH
by Deepak Chopra, MD
DR. CHOPRA AND DR. MENARD
- WOMEN’S BODIES, WOMEN’S WISDOM by Christiane Northrup, MD
DR. MENARD AND DR. NORTHRUP IN NEW YORK
- YOU: STAYING YOUNGby Dr. Mehmet Oz and Dr. Michael Roizen
DR. OZ IN NEW YORK AT URBAN ZEN
- THE WHOLE TRUTHby Andrea Beaman
SHAUNNA AND AMERICA’S TOP CHEF AND TV HOST ANDREA BEAMAN
- NUTRITION GUIDE FOR CLINICIANS by Dr. Neal Barnard et al.
DONNA KARAN AND DR. NEAL BARNARD AT URBAN ZEN IN NEW YORK
- THE POWER OF NOW by Eckhart Tolle
- SUPERFOODS Rx by Steven Pratt, MD and Kathy Matthews
- REFINED TO REAL FOOD by Allison Anneser
A Few of My Favorite Things
- VITA MIX: This is more than just a blender. You can whip up healthy smoothies, ice cream, sorbets, hot soup and dips in no time. Our attachment will even make bread!!
- EMINENCE SKIN CARE: ORGANIC and feels as wonderful on your skin as it is for the environment. City Looks Spa sell this on Roblin Blvd,Winipeg MB.
- JANE IREDALE MAKEUP for that healthy glow also at City Looks Spa.
